Do you want to look better and feel better about your body?

Would you like to lose weight and fit into the clothes you miss wearing?

Maybe you don't have the toned muscle you want... and you feel a little insecure because of it?

Maybe you want to be a little leaner... so you're not self-conscious the next time you're on the beach?

Maybe you're 20, 30, or more pounds overweight... and the extra weight is causing you to feel tired all the time?

Maybe you've been disappointed trying a ton of useless diets... and you want a program that's simple and easy to follow, yet extremely powerful and productive?

Maybe you want to get rid of the unsightly layer of ugly fat that's covering your midsection... and you want to do it in just weeks instead of years?

Maybe you want to lose weight without taking pills, without restrictive diets, and without having to exercise all the time?

If you can answer "Yes" to ANY of the above... then I have some very important news for you.

My name is Jean Carrillo and I've developed a 100% guaranteed system for losing fat, gaining muscle, and getting in shape fast.

This system is based on 25 years of my own experience and trial and error... as well as the little-known nutrition and workout secrets of the bodybuilders, fitness models, and martial artists I've trained.

In fact... this fitness system works so well... some of the biggest celebrities, rock bands, and musicians in the world seek me out so they can get in shape for their rigourous touring schedules.

Not only that, but many of the world's top martial artists and MMA superstars use my advice to get in amazing shape FAST.

I've also taught my fat loss system to thousands of regular, ordinary people. And they've achieved results that they could once only dream about.

So if you're feeling frustrated or hopeless trying to lose weight, gain muscle, and get in shape... and you just don't know where to turn for answers that work... keep reading because I'll show you how to get fit in the fastest way possible.

By using a few of the techniques I'm going to teach you below... you can feel confident knowing that you won't have to be self-conscious and worried every time you wear a swimsuit or take your shirt off at the beach.

I Went From 197 Pounds To 169 Body Fat In Just 12 Weeks... Gaining Muscle While My Body Fat Hit Single Digit Levels! Here I am at my heaviest of 197 pounds! I went from 197 pounds to 169 pounds in just 12 weeks! Jean Carrillo This book is full of practical, proven ideas that you can use immediately to boost your self-confidence and reduce your weight. Brian Tracy - Best Selling Author and Public Speaker Jean Carrillo has the gift of being simple without being simplistic, presenting a comprehensive weight loss approach for solving personal over weight and obesity problems opening your mind to important values like health, longevity, vitality and happiness. On top of reminding me about the principles of nutrition and training, I also learned a lot of new things. What is very interesting is the way he present the principles & the workout, there is a lot of enthusiasm, passion & energy. I find his book really rich in information and motivation. Whats grabs you in the book Jean wrote is the physical appearance & gaining confidence within yourself. Buy this book, but most importantly, USE IT! Francis Benfatto - IFBB Pro Bodybuilder - Mr Olympia Contestant My name is Vivian Campbell, and I’m a guitarist with the rock group Def Leppard. I’ve been training with Jean since summer ’06 and In recent months I’ve started training with him 5 days a week in an effort to radically reshape my body for this summer’s tour. I’m pleased to say that the results are in and I’ve been receiving very many compliments and comments on my fitness level and the shape of my body. I’ve worked with other trainers in the past with reasonable results, but Jean’s knowledge and application have enabled me to dramatically work towards something I had never imagined possible. His knowledge of bodybuilding combined with nutrition make it possibly to focus specifically on certain aspects of the body and to target certain muscle groups. On top of this, his personality and approach to our workout sessions have made it such that for the first time in my life I actually look forward to, and enjoy my workouts more than ever before, so much so that I feel bad on days I don’t train! I can honestly say that at 46 years of age I’m the fittest I’ve ever been in my life – both in terms of strength and aerobic capability. I’m more than pleased with the definition that my body now has. Vivian Campbell - Def Leppard I have been lifting weights for nearly 30 years. During that time, I have worked out in countless gyms and encountered numerous individuals in the personal training industry. Additionally, I have met many coaches and experienced many coaching styles in athletics and in business. I have met many outstanding leaders and undergone many leadership seminars and tests during my 25 years in business. After meeting Jean and reading his book, I can say unequivocally that Jean clearly stands out among his colleagues. I attribute his success to his outstanding leadership and coaching skills. Jean can inspire others simply because of his enthusiasm toward coaching as a calling, an art and a discipline. Jean has a sincere desire to help his clients. He gives them the highest regard, care and respect.Jean models the life he wants for his clients. He is humble, open, nurturing and grateful. Jean is an expert in the field, yet he is constantly seeking more knowledge. Jean is perceptive, intuitive, curious and inquiring. He is superb at listening and understanding the client’s needs and CLEARLY communicating a shared vision of very clear-cut and common goals. Then, Jean provides the support, encouragement, confidence and commitment to excellence needed to achieve those goals.Jean Carrillo knows how to motivate others to succeed, stay focused, believe in themselves and overcome disappointments. He inspires others to aim higher, work harder and enjoy doing it! Brian Hodous Chief Customer Officer, Activision Blizzard, Inc. I have been very fortunate to be able to make a living doing what I love...singing, writing songs, and performing in concerts since 1972, as the lead singer of REO Speedwagon, I turned my life around and began running, working out, and eating right, back in the mid eighties , and have keep in pretty decent shape ever since.When I saw Phil Collen and Vivian Campbell’s performance during our recent tour with Def Leppard, I was blown away. These dudes are in some seriously good physical condition, and I was curious to learn their secret. Obviously they both work incredibly hard, and are very motivated individuals, but I knew there must be more. Then I met Jean Carrillo ... actually I ran into him in the mids of a Martial Arts session as Jean was training one of the Def Leppard Guitarists (Phil Collen). The power and intensity of this workout was unbeilavable, and I immediately realized that the other part was, Jean. He is such an open and friendly person, and I could tell he believed passionately in what he was doing. Jean’s book “Yes, It is All About Health”, is much more than a weight loss manual. In reading it I have become re-energized , and re-inspired, I found it really reader friendly, easy to follow, and I already feel results from following Jean’s program. I am using his workout tips. I have a better awareness of the foods I’m eating, which make choosing the best nutrition so much easier, and I am drinking water like never before, thanks Jean’s encouragement. Kevin Croning – REO Speedwagon Lead Singer Jean Carrillo’s advice on exercise, the glycemic index, and general eating practices are things I try to consider everyday. I feel healthiest and happiest when I follow the simple guidelines in “Yes, It is All About Health”. “Yes, It is All About Health” is the simplest most common sense approach to a very complex subject: Your Health. It is easy to understand the fundamentals of this book and begin to put them in daily practice. Even a little change can yield surprising results when it comes to the human body. If that endorsement sounds a low key for today’s world at large, then how about this: Want to look and feel like the lean mean rockin’ machine you’ve always dreamed of being? “Yes, It is All About Health” is your road to glory, superstar! Lawrence Gowan – Piano Player & Singer for Styx 5 Week Transformation - Phil Collen Def Leppard Guitarist! It’s not about losing weight; it’s about looking good, feeling good and being healthy. Phil was 149 pounds. On the right, less than 5 weeks later, he is now 145 pounds. He is 4 pounds lighter and solid muscle. Remember that people don’t judge you by the number on the scale, when you walk down the street you don’t have your weight written on your face. People judge you by what you look like. Im amazed that everybody trying to lose weight or achieved a healthy body isnt applying the methods lay out in this book. Jean is so knowledgable in nutrition and exercise that I was able to achieve my goals in less than 6 weeks and be in way better shape at 50 than I ever was in my twenties. The basic principle is using food as fuel and having an understanding of when and what you should eat at certain times. As private training with Jean he explains how to workout hard and not experience muscle soreness allowing you to be more consistent and get results. Incredible that in 20 years no one explained all of this to me. The book and Jeans philosophy is presented in simple terms and is easy to follow. As Jean always says its really simple, but not easy as people dont like changing ther habits. Phil Collen - Def Leppard Guitarist

There are thousands of people claiming to be fitness experts. So what makes me different?

Well, first of all, VERY few of these so-called "fitness experts have the credentials or track record to back up their claims.

I've been a health and fitness expert and respected personal trainer for over 25 years. I'm currently a personal health coach, nutrition coach, motivation coach, speaker and writer here in Huntington Beach, California.

I've personally helped hundreds of people just like you to lose fat, gain muscle, and get in shape faster than they ever thought possible.

In fact, I've been helping people for more than 25 years now. I've spent my entire life learning everything there is to know about health, fitness, nutrition, and getting in shape. It's all I've ever done.

I am also a certified Kick Boxing, Martial Arts, and Muay Thai Trainer. I coach and train Pro Bodybuilders and Fighters all over the world.

I'm the Official Personal Trainer of the Rock Band Def Leppard and I tour with them, Journey, REO Speed Wagon, Styx, Foreigner, Billy Idol, Joan Jett, Poison, Cheap Trick...

I use my combined experience, expertise, and training I've learned over the last 25 years as a Marine, Fighter, and Coach to help clients with ANY of their fitness goals... whether it's muscle building and toning, losing body fat, increasing energy, or managing their weight.

I also help clients to get in shape fast for show business, weddings, getting ready for summer, or any other special occasion.

Even though some of my clients are Celebrities, Rock Stars, MMA Champions, World Kick Boxing and Muay Thai Champions... others are just regular people like Mothers, Lawyers, teachers, and doctors.

I train Elite Forces in Close Combat as well as Law Enforcement Officers for the Police, Sheriffs, and SWAT team.

I'm certified in Kick Boxing & Full Contact Trainer by the W.K.A. and I.S.K.A. I'm also a Certified International Trainer by the World Karate Association. I'm Certified by the French Muay Thai Federation as well as the French Kick Boxing Federation and French Full Contact Federation.

I'm a 4th Degree Black Belt in Kick Boxing from the W.K.A and a 3rd Degree Black Belt from the International Sport Karate Association.

I'm also the the author of several top-selling fitness publications and I've written hundreds of articles on bodybuilding, fat loss and fitness.

You may have seen my photos or articles in some of the magazines or on the Internet:

Ever since I was a teenager, I wanted to know everything there was to know about getting leaner and more muscular.

I went on a personal mission, and spent years reading and studying all of the books and magazines about bodybuilding, weight training, aerobics, fitness, dieting, fat loss and nutrition that I could get my hands on.

Over the years of constant reading, research, and studying, I've tested MANY different workouts and diet programs... and I developed a simple fat loss and muscle building system based on what I learned.

Because I've been able to get in such amazing shape with what I learned... I became a certified personal trainer because I wanted to spend my life teaching others my secrets.

Even just recently, I was able to gain 16 pounds of muscle, lose 24 pounds of fat, and drop my body fat percentage from 18% to 9.5%. I did this in just 12 short weeks.

You can see my pictures above.

And for the last 25 years... I've been sharing my knowledge with others and helping them to to lose fat and gain muscle in a lot less time.

I've transformed the bodies and the lives of over 450 people men and women from the ages of 18 to 75.

As you can see... I've learned what it takes to get better results from less time spent in the gym.

For a long time my friends, family, and clients have been watching me transform my own body and hundreds of my clients. They saw that not only did I get incredible results from using my own advice... but my clients got consistent, amazing results as well.

They've always told me "You have to write a book and help other people with what you know!"

So that's what I've done. Over the last few years, I've taken all the training and nutrition secrets I learned to help me and my clients to gain muscle, lose fat, and get in amazing shape... and I put them into a 86-page ebook.

I wrote everything down, took out all the junk, kept the good stuff, and created a method based on what I had learned about gaining lean muscle, losing unwanted fat, and getting in shape.

And now, you can get ALL of my fat-loss techniques... for a tiny fraction of the price my personal training clients pay.

That way, you can skip the trial and error... and ONLY spend your time and energy on what produces fast results... dropping the rest.

My brand new ebook "Yes, It's All About The Health" is a step-by-step fat loss and muscle building plan that shows you exactly how to get the lean, toned, sexy body you want... in the least amount of time!

This fat burning and muscle toning system is based on the tips and techniques of the world's best bodybuilders, martial artists, champion athletes, and fitness trainers.

It will tell you exactly how to get in the best shape of your life in a few short months.

You'll discover WHEN to eat... WHAT kinds of foods to eat, and the right calorie AMOUNTS to eat so you can keep losing fat WHILE gaining lean muscle.

There are no extreme, fad or starvations diets at all.

And since there's no guesswork... you'll shave off time in the gym and have more free time to do the things you want to do outside the gym.

This is the same system I used to gain 16 pounds of lean muscle, lose 24 pounds of unwanted body fat, and get the body I've ALWAYS wanted... all in about 92 days.

Instead of spending weeks or months trying to find the most productive program... you have ALL the workout and nutrition advice you'll ever need... right at your fingertips.

Better yet... you can learn this stuff in just a day... and it will help you avoid the mistakes that can cost you so much time, effort, and money.

You'll feel confident knowing that you have ALL the secrets to getting that strong, muscular body that lets you live the life you know you were meant to enjoy.

When you read this ebook, you'll FINALLY realize why you haven't been gaining muscle and losing fat with what you've been doing up to this point.

You don't have to search for the answers yourself any longer.

I can honestly say that learning this system will save you a lot of time and frustration.

And the best part?

Once you have a body that you're proud of... you'll never feel embarrassed at the beach or self-conscious around other people again.

• Find out how to burn 200% more calories and get leaner FASTER by doing cardio this way!



• Learn how to make your metabolism more efficient... so you're burning more calories and getting more results than you were before.



• Get a PROVEN, day-to-day routine that lists the things you need to do in order to lose fat and get the body of your dreams.



• Learn the essential ab exercises you need to do to lose fat and tone up your stomach... so you're able to get in to your old clothes again.



• Find out how to lose body fat without doing hours of boring cardio - Follow this plan closely and you'll increase your metabolism and start burning fat 24 hours a day!



• I'll show you how to eat more good foods... more often so you increase your metabolism and fat-burning capabilities... and never feel hungry. If you do it right, you can actually eat more food WHILE losing weight.



• Learn how to lose fat without restrictive fad diets - Learn the easiest way to eat better so you naturally increase your fat burning abilities.



• Discover how to increase your energy levels so you feel healthier. I'll show you the quickest way to boost your energy so you can play with the kids again without feeling tired so quickly.



• Learn how to set up your nutrition to lose more ugly body fat in less time so you look better, feel better, increase your sex appeal, and get noticed by the person of your dreams!



• Find out why doing cardio THIS way can lead to incredible fat loss. You don't have to spend hours doing cardio if you make this one easy change in what you're doing.




A Fail-Safe Way To Get In Shape Fast...
Without Drugs, Supplements, or A Ton Of Exercise

• Learn how to find your daily calorie needs based upon your unique body type... so you eat just the right amount to build muscle and lose fat at the same time.



• Learn HOW, WHAT, and WHEN to eat to lose weight and get in shape a lot faster. Since your diet is the key to losing fat, you'll learn the best foods to eat, when to eat them, and how much to eat.



• Find out the "right" approach to cardio so that you spend less time and lose more fat. Increase the effectiveness of your cardio so you burn MORE calories in LESS time.



• Learn why ab exercises like crunches, leg raises, and sit ups will NOT help you lose your belly fat and stomach bulge.



• Find out a simple technique you can use with your nutrition so you rev up your metabolism and burn fat around the clock, even while you sleep.




You'll Look Better, Feel
Better, And Get Noticed More!

• Learn how to lose fat without dieting - Diets can actually be making you fatter.. and I'll show you why you should NEVER diet again.



• Learn the nutrition secrets of bodybuilders, athletes, and fitness experts who get down to very low body fat levels. Speed up your metabolism and burn fat by copying their techniques!



• Learn how to eat more food and trick your body into losing fat for you! Shed that unwanted fat easier and faster so you can sculpt your world-class body and keep it forever



• Discover the truth about low-calorie, low-carb, and other restrictive diets and how they can absolutely destroy your fat loss results!



• Learn how to flatten your stomach, lose the love handles, and get that lean, flat belly you want! Go from being embarrassed about taking your shirt off... to turning heads at the beach.



• Discover the single WORST thing you can do for your abs. In fact it's the one big mistake most people make that prevent them from getting lean abs!




Your New Body Will Give You
A New Sense Of Self-Confidence

• Learn some of the myths about building muscle, losing fat, and getting in shape. Chances are, you're falling for some of these now and missing out on results.



• Why the scale may be your single worst enemy in your journey to lose weight.



• Find out how to build core strength and power that is usable in the real world... so that carrying the groceries or playing with the kids doesn't tire you out.



• Learn the quick and easy tips to use in your nutrition that helps you get the lean, muscular body you want in time for the beach. Start turning heads when you're walking the beach.



• Why there's so much conflicting advice on nutrition - and how you can start seeing results faster if you stop reading this bad information!



• Why all diets fail...and the exact steps you must take to be successful if you want to lose weight



• Why it's impossible for diets to work and why dieting can actually be making you FATTER!



• Discover the worst foods you should never eat and the best foods you should eat all the time



• How to break through any fat loss plateau - even if you've been stuck at the same weight for years!



• Why eating certain "good" fats can actually speed up fat loss and increase your energy levels!



• Why "negative calorie foods" can be eaten all the time... and you WILL NOT store it as body fat




Shed Unwanted Body Fat, Increase Your Strength
and Energy... And Feel Confident and Attractive Again

• How to eat more calories and more foods without storing it as fat - You can actually eat more food while losing more fat using this simple technique!



• The biggest reason why most people can't drop the last few pounds of ab fat and how you can lose it a lot faster IF you stop doing THIS



• Why almost ALL people fail on diets in the long run



• How to eat right for your body type



• How to boost your energy levels almost instantly! You'll notice the difference the very first time you do this.



• The best-kept fat loss secrets of bodybuilders, athletes, MMA fighters, and fitness experts that almost NOBODY knows about.



• Why MOST people always seem to gain back the weight they've lost and how YOU can keep it off for good



• Secrets of meal timing that will speed up your body's rate of fat burning



• Why this combination of food will boost your metabolism and help you gear up for maximum fat loss!



• Why you will almost ALWAYS fail to keep the weight off if you use a low-carb or no carb diet!



• Learn how much cardio you REALLY need to lose body fat and HOW you should do it for maximum results (believe me, it's NOT what you think!)



• Learn why carbohydrates are your friend and not your enemy.




I'll Show You How To Lose Fat Without Losing Muscle!

• Discover the BEST protein, carb, and fat sources and how much to eat of each.



• Find out the specific types of food that help to fight belly fat. Some of these fat fighting foods will shock you because you would NEVER have guessed them.



• Learn a simple nutrition trick that tells your body that you're not hungry and keeps your metabolism high so you burn fat all the time!



• Learn an easy, step-by-step formula based on your specific body type you can use to find your exact calorie needs to gain muscle and lose fat! This way you can eat the right amounts for building muscle and losing fat.

And that's just a sample of the tips and techniques you'll learn in this program.

For the first time ever... you'll learn...

If you're like MANY of the people that I talk to... you've probably been trying FOR YEARS to lose weight, tone up, and get in shape.

Over the last 25 years... I've come to realize that so many people do the WRONG things when it comes to trying to lose fat or gain muscle!

In fact, I can HONESTLY say that most people I see in the gym are wasting HOURS of their time and energy because of BAD techniques that are robbing them of results they could be getting.

You see... you've been handed so much B.S. by all the muscle mags and supplement companies... it has been too confusing for you to get results!

Every day, you're overwhelmed by so much conflicting advice about fitness that it probably feels like you're just going around in circles!

Some "experts" tell you to eat low carbs, others tell you to eat high carbs.

Some say eat high protein, others tell you too much protein is bad for you. Some say eat fat to lose fat, others say eat fat and you get fat.

The more you read and hear about... the more confused you get!

The truth is... you're being lied to and ripped off by crooked supplement companies that don't care about your health and well-being.

All they care about is making more and more money selling their supplement or fitness gizmos that don't even work.

Last year, Americans spent more than $40 BILLION on diets and weight loss products! So believe me, these greedy supplement or fitness companies will tell you anything to get you to buy their products.

They'd lose millions of dollars if you learned the truth and stopped taking their supplements!

Notice how supplement companies are ALWAYS coming out with "the next big thing" to keep money coming in.

If you pick up a muscle mag and look through the supplements ads... you'll see new powders, pills, and shakes that weren't even around 5 years ago.

Now... if these supplements are so effective, then why do new ones keep coming out every year - what happened to last year's "miracle" supplement?

Not only that... if these pills or supplements really increased fat loss, wouldn't everybody be leaner?

But they're not. People are more overweight now than ever before. And they're going to keep getting fatter!

And I'll tell you why. It's because...

I discovered is that almost everyone is dead wrong in the way they diet to lose body fat. In fact, the way you're dieting to lose weight might be making you FATTER in the long run!

If you're like most dieters, the reason you're having such a hard time getting leaner is because you're using methods that couldn't possibly work.

Let's face it. If you've tried dieting in the past... you've probably been disappointed with the results. But you know something... 95% of the people who go on conventional diets gain all the weight back and sometimes they end up fatter than when they started.

This yo-yo dieting makes you feel more down and depressed because you think there's NOTHING you can do that will work.

After all... it's FAT you need to lose... not just "weight". If you actually lose weight on most of the low carb diets, you lose mostly water... not fat.

Sure, your scale weight will go down... but that's not what you want! You want the scale weight to go down because you lost fat... not because you lost water!

If you're making the same deadly diet mistakes as most other people, you might lose some weight temporarily, but you'll actually get fatter in the long run.

And one other thing.... I recommend you never diet again. Diets are set up to fail. And as a personal trainer, I've never seen a strict diet succeed.

When you diet and greatly reduce your calories, your body actually goes into defense mode and holds onto stored body fat in case of future energy needs.

Because even if you lose weight overall, you're losing lean muscle tissue, so you're left with body fat that's impossible to tone and firm up.

So even if you lose a couple pounds by dieting, soon it becomes too restrictive and you return to your less healthy lifestyle... and your old weight!

A diet will leave you frustrated and depressed... something I'm sure you don't want.

So... as you can see... there's a lot of lies and myths floating around.

Look, when you drop the bull and focus your attention on the few things that really work... your body will naturally begin to gain muscle and lose fat. And better yet... you'll keep the extra weight off forever.

Because now the same fat burning and muscle building system that has helped hundreds of my personal training clients slash their body fat and gain a ton of toned muscle is available to you.

This 86-page ebook contains all the information you'll ever need to help you melt away body fat permanently without muscle loss and without using drugs or unnecessary supplements.

Believe me, you don't have to live in the gym all day to get fantastic results with this system. You don't have to starve yourself, spend any money on supplements, or use any sort of dangerous pill or drug.

Because once you've changed the way you eat to speed up your metabolism, you'll stimulate your fat cells to start burning up faster and they'll continue to burn off... even while you're at rest!

So you'll continue to lose fat, pounds, and inches.

No pills, hype, B.S. or gimmicks. Just honest, straightforward information and guidance based on 25 years of testing the best possible techniques and strategies.

Whether you're a guy who wants ripped abs, bigger biceps, and more strength and confidence... or you're a woman who wants to lose inches off the waist, hips, and thighs so you can fit into those old clothes again... this program will do it.

And whether you want the look of a competitive bodybuilder, a lean hard-body with "six pack abs," a fit body with nice muscle definition, or just to look good in shorts and a tank top... you can use this program.

After a few weeks using this program... you'll have a lean, toned, fit body that has you looking better, feeling better, and turning heads!

Not only will you have a new and improved body... your confidence and self-esteem will be at an all-time high!

How would your life be different right now if you gained an extra 16 pounds of muscle and lost 24 pounds of fat in the next 12 weeks?

You'll start setting and reaching higher goals for yourself and your life... whether it's starting a new business or new relationship.

You'll gain an incredible confidence, self image, and a totally new outlook on life.

You'll feel like a totally different person. You'll love showing off your new slim midsection.

I want you to picture your new and improved body. The lean, sexy, flat stomach. The new clothes you can wear. The compliments from friends, family, and your significant other.

Imagine how much better you'll look and feel when you lose the unattractive body fat that's collected around your midsection... when the love handles disappear permanently!

You no longer feel insecure or embarrassed... so you're feeling LESS stressed and self-conscious about how you look without your shirt.

You're walking the beach... showing off your new physique and your six-pack abs... people are noticing you more.

Think how it would feel having more strength and energy to play with your kids.

Having more time to spend with loved ones because you're not exercising for hours. Or having more peace of mind because you don't have to worry about some overly restrictive diet.

Take it from me... you can experience your own transformation... and you can enjoy it in just 90 days from today.

I know because I've done it. I see it every day with my clients who have used my advice to get in the best shape of their lives faster and easier than they ever thought possible.

So save time and cut to the chase by doing what works, dropping the rest!

Download my 86 page ebook... which you'll be reading in just 5 minutes. It will only take you about 2 hours to read.

You'll learn all my secrets for eating and training to lose fat and gain muscle.

At the end of 12 weeks (90 days) you'll have gained 16 pounds (or more) of lean muscle mass, lost 24 pounds (or more) of body fat, and achieved the lean, muscular, confident, attractive body you've always wanted... guaranteed.

If I can do it, you can too.

Not only that... I've seen it happen hundreds of times with my clients.

Jean Carrillo's book isn't just empty words. It is based on his own personal transformation and the transformation of his many clients, including some of the world's most famous entertainers. Pick it up, read it, apply it, and change your life forever! Chris Widener - Best Selling Author and Internationally recognized leadership and personal development expert What law enforcement think of Jean: I have spent the last 2 years training with Jean Carrillo in the art of Muay Thai and Strike Combat. By far, I have grown the most as a martial artist from my training with Jean. He is a world-class trainer has a unique ability to match the training to the person. He does not attempt to train all of his students in the same manner. Jean is interested in bringing the best of each student and has an impressive background. Whenever you want to train, to fight in the ring, defend yourself on the streets or just get into shape, Jean will tailor a program for you. I must warn you, Jean will push you beyond limits you never thought you could obtain! Intensity, hard work reaching new goals will improve your mental attitude. This will, in turn, affect your personal & professional life. In working with Jean, you will develop your mind and body, so you can think under pressure, take appropriate action & deliver effective strikes, when needed. Ask yourself, if you spend the next year training at half-speed or pulling your strikes (wich a lot of style do), what do you think would happen when you need the energy the most to defend yourself or your family? In closing, I highly recommend Jean Carrillo as a trainer. If you are reading this, you have probably researched other trainers and styles. Compare what they have to offer, visit some training sessions and ask the tough questions. I am confident Jean Carrillo will exceed your expectations! Train HARD and remember NOTHING GOOD COMES EASY. Lieutenant John C. SWAT OFFICER I just wanted to drop you a short letter to thank-you for lending your time and expertise to the KAPAP Academy at the recent Instructor Course. Your instruction and presentation of Muay Thai Striking techniques was excellent as was your ability to communicate the intent of each technique. Having had the opportunity to train with you at the KAPAP Academy, it was immediately apparent that you were, and are, the real deal. There was no parade, no self promotion, and no ego just simple, realistic and intense application of kickboxing and Muay Thai Striking techniques. Although my time with you was short, your professionalism, execution, and enthusiasm certainly validated your reputation as a fighter, trainer, teacher, and mentor. With this in mind, it's not hard to see why you have been so successful with some of the best Muay Thai fighters on the planet! Again, thank you for your sharing your passion, your experience, and your time. I look forward to training more with you in the future. Detective T. N Beverly Hills During an Instructor Training course for Kapap in April 06, we were fortunate to have Jean Carrillo train with us as well as provide us with instruction on his Muay Thai Strike System. Jeans instruction and techniques are the highest quality. He successfully demonstrated how to integrate Muay Thai and Strike into a highly effective system that applies to the street. In addition, Jean incorporates his knowledge into a teaching style that easily learned. Most of us all know Jean as a Muay Thai champion, but he is also a good person who teaches without EGO! Brett J. U.S. Probation Officer D.T.Instructor I take great pleasure in writing this letter of reference for Jean Carrillo. I am sure you are quite aware that you can pick up any phone book and find dozens and sometimes hundreds of ads for Martial Arts training. But there is only a hand full of qualified and dedicated teachers out there.. I am speaking from personal experience. I am also a Martial Arts instructor. I not only instruct for the general public but I have taught for several years at Orange Sheriff's Academy. It's rare to find a person of Jean's quality and teaching ability. I know anyone who is fortunate enough to train with Jean will only benefit from experience. He truly loves his art and he teaches with dedication, knowledge and intensity of a true professional.. Lieutenant Mark. J (Sheriff Department) I have trained in Martial Arts for the past 21 years and have the pleasure of training with some of the best in the field. Jean is one of the best. His skill is apparent the first time you see him in action. Not only does he possess superior skills in Muay Thai Kick Boxing ad Strike, but also has the ability to impart his knowledge in a fun and creative learning environment. I fully and whole heartily recommend Jean to anyone interested in learning Muay Thai Kick Boxing and Strike from skilled and talented instructor. He is truly a Champion among the Champions. Police Officer SWAT Team officer Jim A. I have been studying different Martial Arts on and off for twenty years. I have seen numerous instrutors during my training. These instructors have been everything from excellent to a complete waste of my time and money. From the first day I started training with Jean I was extremely impressed with him. Not only is he a qualified expert in Muay Thai Kick Boxing and Strike but he is also an excellent instructor able to pass on his knowledge to the student. Jean does an excellent job of pushing the student both physically and mentally to their personal limits while still making the training very enjoyable. Police Officer Bob. R. SWAT Team OFFICER Jean makes training and working out not only fun but challenging. Dollar for dollar it's the best workout program I've done. Jean is very knowledgeable, talented, and he practices what he teaches. You will love to hate him! Take the challenge, I promise, you will look and feel better! Adrianne. C Law Enforcement Dear Jean: Thank you for your contribution to the training program of the Israeli Special Forces. We appreciate your expertise and knowledge of Thai boxing. On the behave of Lt. Colonel Chaim Peer, we would like to invite you again to teach top Israeli Counter-terror Units and V.I.P Protection Unit in Israel, in August 2006 some Thai boxing as self defense. On the personal note, I must admit that your knowledge in CQB (Hand-to-Hand Combat) is very unique and the most practical one I have ever experienced. After 24 year of teaching Israeli Special Forces and police, swats, and military units all over the world, it was a pleasure to know you and become a student again under your guidance of Thai boxing. Avi Nardia C.O. KAPAP Academy. Former Israeli IDF Major Former Yamam Counter-terror Unit Member and CQB Instructor

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Sincerely,

Jean Carrillo

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